体育锻炼心理效益测评系统的研制及应用  

The Development and Application of the Psychological Effects Testing and Evaluation System of Physical Exercise

作　　者：肖毅[1] 周成林[2] 赵洪朋[3] 

机构地区：[1]上海体育学院体育赛事研究中心,上海200438 [2]上海体育学院科研处,上海200438 [3]沈阳体育学院,辽宁沈阳110102

出　　处：《北京体育大学学报》2011年第10期69-72,共4页Journal of Beijing Sport University

基　　金：上海市青少年体育锻炼心理效益测评系统的开发与应用研究(08411953400);国家科技支撑计划项目"增强青少年体质健康教育模式的建立与运动健身科学指导及其效果评价关键技术的研究与应用"(2009BAK62B02)

摘　　要：以12~18岁的中学生为主要研究对象,提出了用于综合评价中学生体育锻炼心理效益的5个维度以及每个维度的计算方法和评定标准。根据该构想设计并研制了一套体育锻炼心理效益测评软件系统,用于测试和评定中学生体育锻炼后的积极心理效益,并根据测试和评定的结果给出有针对性的运动处方,从而为中学生科学的进行体育锻炼和开展心理健康教育提供科学依据。对系统的实际应用效果进行了检验。This paper takes the middle school students aged from 12 to 18 as the main study object.The five dimensions used for the comprehensive evaluation of psychological effects of physical exercise are put forward.The calculation methods and evaluation criteria of each dimension are also brought forth.The psychological effects testing and evaluation system of physical exercise is designed and developed according to this concept.This software can test and evaluate the middle school students＇ positive psychological effects after physical exercise,and the exercise prescription is given to students according to the results of testing and evaluation,which provides the scientific basis for students＇ physical exercise and the mental health education.In addition,the effect of the practical application of this system is tested in this paper.

关 键 词：体育锻炼 心理效益 网上问卷调查 测评系统 

分 类 号：G807.4[文化科学—体育训练]