飞行人员生物反馈放松训练效果评价  

The evaluation of pilots'biofeedback relaxation training effect

作　　者：刘军[1] 王煜蕙[2] 杜长伟[2] 刘玉华[2] 赵春华[2] 王开辉[3] 冯琦[2] 

机构地区：[1]空军大连航空医学鉴定训练中心第一疗养科,辽宁大连116013 [2]空军大连航空医学鉴定训练中心航空心理训练科,辽宁大连116013 [3]空军大连航空医学鉴定训练中心第三疗养科,辽宁大连116013

出　　处：《临床军医杂志》2011年第6期1141-1143,共3页Clinical Journal of Medical Officers

摘　　要：目的评价航空心理训练中对飞行人员实施生物反馈放松训练的效果。方法分别采用渐进性肌肉放松、呼吸调整放松、意向放松和音乐放松等四种方法进行反馈训练,对训练中心率、压力指数和PNN50生理指标进行统计分析。结果训练前、中和后期各生理指标变化的差异有统计学意义(P<0.05或P<0.01);四种训练方法之间生理指标变化无差异(P>0.05);低年龄组心率变化在训练前和训练中、训练后与中间和高年龄组比较差异有统计学意义(P<0.01)。结论飞行人员生物反馈放松训练效果明显,不同放松方法的训练效果比较差异无统计学意义;不同年龄组训练效果差异有统计学意义,低年龄组训练效果好于中间和高年龄组。Objective To evaluate the effect of pilots＇ biofeedback training in aviation psychological training. Methods After practicing pilots by four kinds of relaxation training （ progressive muscle relaxation, breath adjusting relaxation, intention relaxation and music relaxation） , the scores of heart rate, pressure and PNN50 were statistical analyzed. Results Three physiological indexes were changed during earlier stage, medium stage and later stage and the difference had statistical significance （ P 〈 0.05 or P 〈 0.01 ）, but were not found significant different among four methods （ P 〈 0.01 ）. Compared with the older group and the oldest group, the difference of heart rate scores changes in younger group before, during and after training had statistical significance （ P 〈 0.01 ）. Conclusion The biofeedback relaxation training was effective in pilots. There was no statistical significance in difference of training effects between different methods and results. The training effects of different age groups were different, and scores of younger group were higher than others.

关 键 词：飞行人员 生物反馈放松训练 

分 类 号：R395.6[哲学宗教—心理学]