凉山州城市老年人群锻炼的现状及对策研究  

Status Quo and Countermeasures of Senior Citizen’s Physical Exercises in Liangshan Urban Areas

作　　者：何福洋[1] 

机构地区：[1]西昌学院体育学院,四川西昌615013

出　　处：《西昌学院学报（自然科学版）》2011年第4期118-120,共3页Journal of Xichang University(Natural Science Edition)

摘　　要：通过对凉山州城市居民中的老年人群锻炼现状的深入调查,发现凉山州在开展和推广全民健身运动中存在一些问题。主要表现在培养提高全民健康意识、技能,提供运动锻炼场所,提供老年人群锻炼机会等方面。本文根据影响凉山州老年人群锻炼的各种因素,提出相应的解决办法和对策,从而为推动老年人群体育锻炼的开展提供有益的参考。Based on a profound survey into the status quo of senior citizen’s physical exercises in Liangshan urban ereas,this paper probes into some existing problems in promoting all-people physical exercises in Lanshang prefecture.The key lies in arousing all-people physical health awareness,improving exercising skills,providing more exercising arena for the public,and providing exercising opportunities for senior citizens in their homes.Considering all the factors that can affect senior citizen’s physical exercises,this paper puts forward some solutions and countermeasures accordingly,and thus serves as a beneficial reference in promoting senior citizen’s physical exercises.

关 键 词：凉山州城市 老年体育锻炼 锻炼动机 

分 类 号：G812.48[文化科学—体育学]