从运动生理学的角度探析“翻龙泉”活动的民族传统体育属性  

A Study on the Properties of National Traditional Sports of Fan Long Quan Activity From the Exercise Physiology

作　　者：方哲红[1] 占叶俊 桂春燕[1] 

机构地区：[1]丽水学院体育学院,浙江丽水323000

出　　处：《浙江体育科学》2012年第1期75-78,共4页Zhejiang Sport Science

基　　金：2010年浙江省公益性技术应用研究计划项目(2010C233051)

摘　　要：从运动生理学的角度,通过综合比较分析学生参加"翻龙泉"活动训练前后身体成分的变化,来进一步确认该项目具有增进体质健康的体育的本质属性。结果表明:"翻龙泉"活动对学生的身体形态、骨骼肌量(SMM)、身体脂肪(BF)、基础代谢率(BMR)等各项指标在训练前后相比具有显著性差异(p<0.05),参加该活动训练能改善学生身体形态,促进骨骼肌生长,有效减少体脂肪和肥胖程度,使身体质量指数(BMI)更趋合理,能提高学生的基础代谢率和健康评估水平,因而从运动生理学方面确认了"翻龙泉"活动的民族传统体育属性。In order to further confirm the nature of sports for improving the health of Fan Long Quan activity from the sport physiology,the changing of student＇s body composition indexes comparing with before and after training were tested and analyzed.The results show that Fan Long Quan training had significant difference（p0.05） on the indexes of student＇s body shape,skeletal muscle magnitude（SMM）,body fat（BF）,basal metabolic rate（BMR）,etc.Taking part in Fan Long Quan activity can improve body shape,enhance skeletal muscle grown,reduce BF effectively and the risk of obesity,and make BMI more reasonable,and also can heighten BMR and the level of health assessment.Therefore,Fan Long Quan activity having the nature of national traditional sports from the sport physiology was confirmed.

关 键 词：运动生理学 民族传统体育 “翻龙泉”活动 身体成分 体育属性 

分 类 号：G804.49[文化科学—运动人体科学]