身心放松反馈训练系统的研制  

Development of Self-feedback Training System for Physical and Mental Relaxation

作　　者：吕晓东[1] 张永宝[1] 耿斌[1] 范军[1] 桂春梅[1] 景百胜[1] 蒋科[1] 胡晓林[1] 聂永生[1] 

机构地区：[1]空军航空医学研究所,北京100142

出　　处：《医疗卫生装备》2012年第3期28-30,共3页Chinese Medical Equipment Journal

摘　　要：目的:建立性能良好、功能完善、组成简单、操作使用方便和适合自学的身心放松反馈训练系统。方法:将现代生物反馈技术与传统心理放松训练方法相结合,选用有效的生理参数作为客观评价依据和反馈指标。结果:进行了10余种心理放松方法反馈训练,训练指导语的引导、多种场景画面和声音反馈信息、训练后的评价,为训练者提供训练中和训练后的有效反馈信息。结论:系统能够提供良好的身心放松学习和训练练习环境,可指导人们进行放松训练,更快、更好地掌握心理放松方法。Objective To establish a self-feedback training system for the physical and mental relaxation with excellence performance.Methods Traditional relaxation methods were combined with the modern biofeedback technology.The effective physical parameters were made use of objective evaluation and feedback index of relaxative state.Results The feedback training was realized for relaxation methods of over 10 sorts,with the guiding language,the multi-scene screen feedback, sound feedback and the training evaluation.The effective feedback information was provided to the trainers in training on or after training.Conclusion The system sets up a good environment for mental relaxation methods learning and training,which can guide people to grasp the methods faster and better.

关 键 词：生物反馈 身心放松 反馈训练 

分 类 号：R197.39[医药卫生—卫生事业管理]