八段锦锻炼治疗女大学生原发性痛经的实验研究  

The Research of Baduanjin Exercise Treating Primary Dysmenorrhea Symptoms

作　　者：周勇[1] 赵发[1] 李程秀[1] 

机构地区：[1]陕西师范大学体育学院,陕西西安710062

出　　处：《吉林体育学院学报》2012年第2期67-69,共3页Journal of Jilin Sport University

摘　　要：探讨八段锦锻炼对女大学生原发性痛经的疗效。方法:将50例受试者随机分为2组。A组进行八段锦锻炼,B组进行羽毛球锻炼。治疗实验为6个月,实验前后对受试者经期PGF2a含量,以及疼痛评分进行测定。组间、组内PGF2a含量和疼痛评分变化采用双侧t检验,各组疗效比较采用X2检验。结果:实验后A、B组PGF2a含量均有降低(降低率分别为17.4%、10.7%),A组低于B组具有显著差异性(P<0.05);实验后A、B两组疼痛都有减轻,且A组比B组减轻更具显著性(P<0.05);组间疗效比较,A组(有效率84%)要好于B组(有效率56%),差异具有显著性(P<0.05)。结论:八段锦锻炼的效果相对羽毛球运动更好。To discuss the positive effect of practicing Baduanjin on primary dysmenorrhea symptoms.Method： 50 patients are randomly divided into 2 groups.The Baduanjin exercise is A group（GA）,The badminton exercise is B group（GB）.The treatment lasts for 6 months,test the PGF2a and the scoring of pain before and after the treatment.The different of groups changes use the t test,and synthesizes curative effects are compared between groups by the X2 test.Result： The PGF2a of 2 groups A,B,all have reduced,the reducing extent of GA is more than GB,there is significant difference between GA and GB（p0.05） after treatment.the scoring of pain have also reduced,the reducing extent of GA is more than GB,there is significant difference between GA and GB（p0.05）.The curative effect of two groups： Group A improved better than Group B（p0.05）.Conclusion： the effect of Baduanjin exercise is more obviously than Baduanjin exercise.

关 键 词：八段锦 女大学生 原发性痛经 疗效 

分 类 号：G804.3[文化科学—运动人体科学]