广西少数民族传统体育大众化项目的健身价值研究  

Research on National Minority Traditional Sports Popularization Project Fitness Value in Guangxi

作　　者：彭玉宇[1] 彭峰林[2] 郭艳菊[2] 陆燕玲[2] 王艳琼[2] 李志清[2] 

机构地区：[1]湖南人文科技学院体育科学系,湖南娄底417000 [2]广西师范大学体育学院,广西桂林541004

出　　处：《体育科技文献通报》2012年第6期100-102,共3页Bulletin of Sport Science & Technology

摘　　要：目的:探索广西少数民族传统体育大众化项目抛绣球、抢花炮、板鞋舞、跳竹杠、打铜鼓的健身价值。方法:检测抛绣球、抢花炮、板鞋舞、跳竹杠、打铜鼓项目选手及对照组各10名对象的身体形态指标、身体素质指标、生理机能指标和免疫指标。结果:抛绣球、抢花炮、板鞋舞、跳竹杠、打铜鼓项目选手的身体形态指标、身体素质指标、生理机能指标和免疫指标在不程度上优于对照组。结论:抛绣球、抢花炮、板鞋舞、跳竹杠、打铜鼓练习能有效促进人体健康,广西少数民族传统体育项目值得进一步开发其健身价值。Objective ： To discuss the fitness value of throwing an embroidered ball, snatching the fireworks, board shoe dance, jumping off and playing drums in national minority traditional sports popularization project. Method： 10 subjects are selected from the control group and testing group of throwing an embroidered ball, snatching the fireworks, board shoe dance, and playing drums respectively, their physique, physical fitness indexes, physiologi- cal index and immune index are tested. Result ： the player＇ s physique, physical fitness index, physiological index and immune index of group from throwing an embroidered ball, snatching the fireworks, board shoe dance, jum - ping off and playing drums are better than that of control group. Conclusion ： the sports events of throwing an em- broidered ball, snatching the fireworks, board shoe dance, jumping off and playing drums can effectively promote the body health. The fitness value of national minority traditional sports in Guangxi is worth to make further deve - lopment.

关 键 词：广西 少数民族传统体育 大众化项目 健身 

分 类 号：G80-05[文化科学—运动人体科学]