都市健身俱乐部年青会员体质特征的比较研究  

Comparing Study on Physical Fitness Characteristics of Health Promotion Club's Young Members in Urban

作　　者：姚向珍[1] 

机构地区：[1]浙江万里学院,浙江宁波315010

出　　处：《浙江体育科学》2012年第3期104-107,共4页Zhejiang Sport Science

摘　　要：通过对健身俱乐部年青会员体质测试数据的分析与比较,以期探讨健身俱乐部年青会员的体质特征,为更好了解自身体质状况,有针对性地制定科学健身计划提供参考。运用文献资料法、测量法及数理统计法等研究手段,以20～34周岁的宁波市健身俱乐部年青会员为研究对象,依据《第二次国民体质监测报告》的测试细则,从身体形态、机能和素质三方面的指标进行测试并加以分析。结果显示,受年龄、生活习惯、饮食习惯等因素的影响,男会员的体重指数已进入Ⅰ级肥胖范围,而身体形态和机能指标的组间无显著差异;24岁以下年龄组男会员的平衡能力和女会员的柔韧素质均显著好于25岁以上各年龄组。总体看,因健身目的的不同女性会员的体质状况虽好于男性,但整体健康水平有随年龄增长而下降的趋势。This study aimed to investigate the physical characteristic of health promotion club young members,by comparing and analyzing the physical index of health promotion club young members,for a better understanding of their own physical condition,which has targeted to achieve formulate science of exercise program provide important reference.This paper has use questionnaire survey,measurement and mathematical statistics other research tools.Select the age of 20~34 years old in Ningbo health promotion club members,as the younger subjects.Based on 《REPORT ON THE SECOND NATIONAL PHYSICAL FITNESS SURVEILLANCE》,test and analyze from the aspects of physical fitness,rules and regulations.The results show： the height and body weight index of male young members of Shenyang city health promotion club has entered the body mass index range of grade Ⅰ obesity in the factor of age,habit,drink and etc,while there are no obvious differences between physical fitness and functional index.The balance ability of male young members under 24 groups and the flexible quality of female are superior the young members above 25 groups.In a total,as the different purposes of fitness,the physical fitness situation of female members is better than the male＇s;the health level has shown a downward trend as the increasing of age.

关 键 词：健身俱乐部 年青会员 体质 比较 

分 类 号：G804.49[文化科学—运动人体科学]