抗阻力训练对排球运动员腰背肌肉筋膜炎的康复研究  

Research on the Rehabilitation Effects of Resistance Training for Volleyball Athletes Back Myofascitis

作　　者：施朝阳[1] 

机构地区：[1]金华职业技术学院,浙江金华321017

出　　处：《浙江体育科学》2012年第3期108-110,共3页Zhejiang Sport Science

摘　　要：目的:探讨排球运动员腰背肌肉筋膜炎的发生因素与运动疗法的康复作用。方法:30例排球运动员腰背肌肉筋膜炎患者随机分为实验组15例、对照组15例。实验组患者采用抗阻力运动康复方案、对照组采用传统推拿,在30天时统计康复结果。结果:实验组在腰背疼痛视觉模糊量尺测定、腰背功能评价两项成绩均显著优于对照组。结论:抗阻力康复方案对排球运动员的腰背肌肉筋膜炎具有良好疗效。Objective： This paper discusses the effects of occurrence factors and exercise therapy for volleyball players＇ back myofascitis.Methods： 30 cases of volleyball athletes back myofascitis were randomly divided into two groups,each group has 15 cases.One group is called experimental group,the other is control group.Patients in experimental group were treated with exercise rehabilitation programme,patients in control group were treated with traditional massage,rehabilitation statistical results in 30 days.Results： The effects of experimental group are better than control group in low back pain visual fuzzy scale measurement and low back functional evaluation.Conclusion： The exercise rehabilitation programme has curative effects on volleyball athletes＇ back myofascitis.

关 键 词：抗阻力训练 运动员 腰背肌肉筋膜炎 

分 类 号：G804.21[文化科学—运动人体科学]