运动干预促进大学生心理健康的实验研究  

The Experimental Research on Psychological Health of College Students

作　　者：殷海涛[1] 郭滨[2] 

机构地区：[1]东北大学秦皇岛分校体育部,河北秦皇岛066004 [2]天津医科大学体育教学部,天津300070

出　　处：《河北体育学院学报》2012年第3期87-90,共4页Journal of Hebei Sport University

摘　　要：对东北大学秦皇岛分校2010级830名学生调查后发现,31%的学生存在不同程度的心理健康问题。进一步的对比实验研究显示,运动成绩与心理素质水平呈密切的正相关;运动干预可以改善学生的各种非正常心理状态,形成稳定的外向性格,提高心理健康水平。建议加强对大学生的运动干预,以增进其身心健康水平。After the survey on the 830 students in Qinhuangdao Branch of Northeast University,31% students have various degree of psychological health problem.The further comparative experiment study shows that the sport score is positively correlated with the psychological quality level.The sport intervene can improve the students＇ various abnormal psychological condition and help them form stable extrovert characters and enhance psychological health level.The authors suggest to strengthen the sport intervene of the college students and promote the physical and psychological health levels.

关 键 词：大学生 身体素质 心理健康 运动干预 

分 类 号：G806[文化科学—运动人体科学]