头枕高度对侧卧睡眠舒适性的影响  

Influence of Pillow Height on Sleeping Comfort in Lateral Position

作　　者：侯建军[1,2] 申黎明[1] 朱宇锭[1] 宋杰[1] 

机构地区：[1]南京林业大学家具与设计学院,江苏南京210037 [2]南京工程学院,江苏南京211167

出　　处：《西北林学院学报》2012年第4期218-222,共5页Journal of Northwest Forestry University

基　　金：国家自然科学基金项目(31070503);江苏高校优势学科建设工程项目<睡眠特性及睡眠系统的设计研究>;江苏省普通高校研究生科研创新计划项目<腰背部机械按摩的人体反应与个体差异性研究>

摘　　要：通过人体侧卧时头部及颈肩部压力分布测试、舒适感主观评价及相关性分析,以及人体胸颈部脊柱定位点分析和肩颧距测量等方法,研究承重后头枕高度变化对人体睡眠舒适性变化的影响。结果发现:侧卧人群宜选择承重后高度7～8cm的睡枕;枕高5cm时,脊柱上部呈"凸"字形状,枕高14cm时,脊柱上部呈"\"字形状;肩颧距与舒适枕高值存在较高的正相关性,最佳枕高值小于肩颧距。该结果可为侧卧枕高的个性化设计提供依据。Abstract location lateral p ..By using body pressure and shoulder zygomatic osition was examined. T a elastic compression height of height was 5 cm, and the spine and comfort height had significa for the height design of persona measuring system and subjective distance measurement, influence he results showed that the lateral 7-8 cm. Spine shape was was in the shape ＂V＇ when ntly positive correlation. Th lized pillow. evaluation on ergonomics, human spine of pillow height on master group should sleeping comfort in choose pillows with in convex shape when the pillow com the he e resu t was 14 cm. The zygomatic of the study would provide re presslon distance ferences

关 键 词：头枕高度 侧卧睡姿 主客观测评 

分 类 号：TB18[一般工业技术]