高原训练对我国优秀男子足球运动员身体机能的影响  

Effects of Altitude Training on Physical Function of Elite Chinese Male Football Player

作　　者：张冰[1] 赵刚[2] 李强[3] 

机构地区：[1]吉林警察学院,吉林长春130117 [2]深圳大学体育部,广东深圳518060 [3]天津体育学院体育教育训练二系,天津300381

出　　处：《中国体育科技》2012年第4期52-56,共5页China Sport Science and Technology

基　　金：国家科技攻关计划项目"奥运科技专项"(2005BA904B02)

摘　　要：目的:探讨男子足球运动员在一个完整高原训练周期内的身体机能变化特征。方法:以11名国家男子足球运动员为研究对象,在高原训练期间各阶段对运动员进行身体机能测试。结果:1)RBC、Hct、Hb氧转运指标在高原训练期间未发生显著性变化;2)BUN与CK会随着运动负荷的增加而逐步增大;3)C值在高原训练期间较为稳定,T与T/C表现出高原训练第1周增大、第2、3周逐渐减小的特征。结论:1)4周高原训练未改变运动员血液携氧能力;2)CK与BUN对运动负荷反映较为敏感,可作为日后进行机能评定的重要指标;3)血睾酮水平受负荷的影响较高原的影响大。Objective： To study physical function Characteristics of male football players in a complete cycle of altitude training. Methods ： 11 national male football players were selected as research object and the physical function was measured during different stages of altitude training. Results ： 1） RBC, Hct and Hb were not change significantly; 2） The value of BUN and CK increased significantly when the load increased;3） The value of C changed steady, and the value of T and T/C increased after the first week training, then decreased after the second and the third week. Conclusion： 1） The ability of blood carrying oxygen was not improved after 4 --weeks altitude training; 2）The change of CK and BUN was very sensitivity when load changed, and it can be used as an important index to evaluate the function in the future; 3） The influence of load on serum testosterone level was more than that of altitude.

关 键 词：足球 优秀运动员 高原训练 身体机能 

分 类 号：G843[文化科学—体育训练]