运动员赛期心理状态影响因素与调控方法研究  

Mental State Factors and Control Method on Athletes in Sports Competition

作　　者：幺兰[1] 阚锴[1] 

机构地区：[1]哈尔滨理工大学体育部,黑龙江哈尔滨150080

出　　处：《哈尔滨体育学院学报》2012年第3期122-125,共4页Journal of Harbin Sport University

摘　　要：采用文献资料法对运动员赛期心理状态的影响因素进行分析,发现竞赛期间裁判判罚、天气、对手发挥以及客场劣势等是运动员赛期心理状态的影响因素,针对不同的影响因素采取模拟训练、暗示训练、自信训练和归因训练等方法可以使运动员有效调控心理状态,提高运动员对竞赛的各种适应能力,使运动员在复杂多变的竞赛期正常发挥运动水平。With the methods of literature date, this paper introduces the factors of mental state in sports competition, The results show that the influential factors of mental state are referee judgment, weather, opponent state, away court disadvantage and so on. In view of the different factors take countermeasures such as simulated training, self- suggestion training, assertiveness training and attribution training, which can make athletes of mental state of effective control method, adapt to all kinds of competition and play sport level in the more complex competition.

关 键 词：运动员 赛期 心理状态 调控方法 

分 类 号：G804.8[文化科学—运动人体科学]