健身课程探索与实践  

Preliminary Study and Practice of Fitness Courses

作　　者：王文清[1] 马成亮[1] 薛孝恩[1] 梁定邦[1] 

机构地区：[1]山西农业大学体育部,邮政编码030801

出　　处：《体育学刊》2000年第2期6-8,共3页Journal of Physical Education

摘　　要：总结了我校健身课程的实施方法和实验效果 ,证明健身课对增强学生体质效果明显 ,能有效地培养学生的体育意识与能力 ,符合高等教育规律和体育教学改革发展方向。Fitness Courses in our country began with the study of teaching methods, later, they were gradually developed into wider fields. This paper sums up the practice and effect of Fitness courses in our university .It has been proved that Fitness courses have notable effect on building up students' health. They help improve their fitness awareness and ability, and accord with the laws of higher education and the way of P.E. reform.

关 键 词：高校体育 健身课 健身教育 课程 

分 类 号：G807.01[文化科学—体育训练] G807.4[文化科学—运动人体科学]