心理接纳在心理治疗中的应用  

Application of Psychological Acceptance in Psychotherapy

作　　者：曾祥龙[1,2] 周瀚[1,2] 王晨悦[1,2] 刘翔平[1,2] 

机构地区：[1]北京师范大学心理学院,北京100875 [2]北京师范大学心理学院情绪调节中心应用实验心理北京市重点实验室,北京100875

出　　处：《中国临床心理学杂志》2012年第6期894-897,900,共5页Chinese Journal of Clinical Psychology

基　　金：国家科技支撑计划课题(2012BAI36B03)资助

摘　　要：心理接纳技术作为"第三代行为疗法"的技术核心,近年来在临床心理学领域受到极大的关注。这些技术强调改变心理事件的功能,即允许负性体验的存在而又不受其影响,从而帮助来访者承受情绪与冲动并控制外在行为,或转变对负性思维的理解与反应。已有研究证实了心理接纳技术和基于心理接纳技术的疗法的有效性,且日常生活中对负性体验的接纳态度也与更好的心理健康结果相关。未来应进一步探讨心理接纳技术在具体疾病上的有效性及其与传统疗法的效果对比,以及如何在实践中将接纳技术与改变技术更好的结合到一起。As the core technical part of the third wave of behavior therapy, psychological acceptance techniques have drawn a lot of attention of clinical psyehology in recent years. Those techniques emphasize the change of the function of psychological events, which allow the existence of negative experiences while free from their influence, so as to help clients face emotion and impulse, as well as control external behavior or alter the understanding of and reaction to negative thoughts. Past researches have proved the effectiveness of psychological acceptance techniques and acceptance-based therapies. In addition, the attitude of acceptance of negative experience in daily life seemed to lead to better mental health outcome. Future research should do further exploration of the effectiveness of psychological acceptance techniques on certain diseases, the comparison with traditional therapies, and the combination of acceptance techniques and change techniques.

关 键 词：心理接纳 经验接纳 经验逃避 正念 第三代行为疗法 

分 类 号：R395.5[哲学宗教—心理学]