麻阳长寿乡80岁以上老年人有益健康因素研究  

Study on the Healthy Living Habits of people over eighty in Changshou Village of Mayang County

作　　者：彭彦[1] 屈杰[1] 

机构地区：[1]怀化学院体育系,湖南怀化418008

出　　处：《怀化学院学报》2012年第11期66-68,共3页Journal of Huaihua University

基　　金：2008年国家社会科学基金(08BTY040);2009湖南省教育厅优秀青年课题(09B080

摘　　要：采用文献资料法、访谈法、田野调查法、问卷调查法、数理统计法等方法,对麻阳长寿乡80岁以上居民的生活习俗进行调查.研究结果表明,麻阳长寿乡80岁以上居民生活习俗中有益健康的主要因素包括得天独厚的自然环境条件、良好的饮食习俗、规律的作息习惯、较低的幸福要求标准、低压的休闲式生活方式以及有规律的锻炼习惯等.Healthy living habits of people over eighty in changshou village of mayang county were researched by applying the literature material law, interviewing, field work, questionnaire and statistic, etc. The results showed that healthy living habits or factors among the living habits of these residents included the advantaged natural environment, good dieting habits, regular living habits, relatively lower standard of happiness, leisure living style with little pressure and regular exercise, which contributed to their health.

关 键 词：生活习俗 80岁以上老年人 麻阳长寿乡 

分 类 号：G804[文化科学—运动人体科学]