浅谈人体生物节律与运动训练  

ON BODY'S BIOLOGICAL RHYTHM AND ATHLETIC TRAINING

作　　者：娄道舰[1] 蒋先军[1] 

机构地区：[1]安徽师范大学体育学院,安徽芜湖241000

出　　处：《安徽师范大学学报（自然科学版）》2000年第2期169-171,177,共4页Journal of Anhui Normal University(Natural Science)

摘　　要：人体生物节律与运动训练存在着一定的内在联系 。There is a certain relationship between the body's biological rhythm and athletic trainng, so how to make use of the biological rhythm is very useful to improve the quality of training and athletic performance.

关 键 词：日周期节律 人体 生物节律 运动训练 年节律 

分 类 号：G808.1[文化科学—体育训练] G804.2[文化科学—运动人体科学]