有氧运动配合矿泉浴对老年人BMI的影响  

Influence of aerobic exercise and mineral bath on BMI of the aged people

作　　者：胡增升[1] 胡月[1] 徐长宇 

机构地区：[1]沈阳军区兴城疗养院温泉疗养区,125100

出　　处：《中国疗养医学》2013年第2期124-125,共2页Chinese Journal of Convalescent Medicine

摘　　要：目的探讨有氧运动配合矿泉浴对老年人BMI的影响。方法将入院疗养的老年人120例随机分为两个组,每组60例,观察组采用有氧运动配合矿泉浴,对照组只进行有氧运动,观察治疗前后BMI的变化情况。结果治疗后观察组BMI缩小,与治疗前比较差异有高度统计学意义(P<0.01),对照组差异无统计学意义(P>0.05)。结论有氧运动配合矿泉浴可使老年人BMI降低。Objective To explore the influence of aerobic exercise and mineral bath on body mass index（BMI）of the aged people. Methods 120 aged people admitted to the sanatorium were randomly divided into two groups with 60 in each group.The observation group were given aerobic exercise and mineral bath while the control group were just given aerobic exercise.The changes of BMI before and after the treatment were observed. Results BMI of the observation group decreased after treatment, and the differences were of high statistical significance（P〈 0.01）.The differences of the control group were not of statistical significance（P〉 0.05）.Conclusion Aerobic exercise and mineral bath can decrease BMI of the aged DeoDle.

关 键 词：有氧运动 矿泉浴 老年人 BMI 

分 类 号：R455[医药卫生—运动医学]