华佗五禽戏锻炼对绝经女性腰椎骨密度的影响  

Effect of Huatuo Five-animal Exercises on bone mineral density of lumbar spines in postmenopausal women

作　　者：沈茂荣[1] 冯彦江[2] 王甜[2] 王鹏云 周侠[2] 

机构地区：[1]广西中医药大学附属广西骨伤医院,广西南宁530012 [2]广西中医药大学,广西南宁530001 [3]广西防城港市中医院,广西防城港538021

出　　处：《现代中西医结合杂志》2013年第8期804-805,820,共3页Modern Journal of Integrated Traditional Chinese and Western Medicine

基　　金：广西科学研究与技术开发计划项目(桂科攻0993003A)

摘　　要：目的探讨华佗五禽戏锻炼对绝经女性腰椎骨密度的影响。方法将60例绝经女性(>50岁)随机分成2组,试验组30例予以华佗五禽戏锻炼,对照组30例日常生活不变,于试验前、试验后6个月对2组骨密度值、骨代谢指标(Ca、P、血清碱性磷酸酶(ALP))的变化情况进行统计分析。结果试验6个月后,试验组腰椎骨密度、骨代谢指标均无明显变化,但腰椎骨密度、ALP呈升高趋势。结论华佗五禽戏锻炼可以有效提高绝经女性的腰椎骨密度,是防治绝经女性骨质疏松的有效方法,值得社区推广应用。Objective It is to explore the effect of Huatuo Five-animal Exercises on bone mineral density（BMD） of lumbar spines in postmenopausal women. Methods 60 cases of postmenopausal women（ more than 50 years old） were randomly divid- ed into 2 groups ： experimental group （ n = 30） was given Huatuo Five-animal Exercises, daily life in the control group （ n = 30） remained unchanged. The changes of BMD, bone metabolic indexes（ Ca, P, serum ALP） in both groups before experi- ment and in 6 months after experiment were analyzed by statistical methods. Results In 6 months after experiment, BMD of lumbar spines, bone metabolic indexes didu＇ t change obviously in experimental group, but rising tendency of them was found. Conclusion Huatuo Five-animal Exercises can effectively increase BMD of lumbar spines in postmenopausal women, so it is a effective method for preventing and treating for osteoporosis in these women and is worth wide application in community.

关 键 词：五禽戏 骨质疏松 绝经女性 腰椎骨密度 骨代谢 

分 类 号：R681[医药卫生—骨科学]