论气象对体育锻炼的影响  

The Impact of Meteorological Conditions on the Physical Exercises of the Inhabitants

作　　者：冯亚锋[1] 董长雨[1] 韩勤英[1] 

机构地区：[1]河南师范大学体育学院,河南新乡453007

出　　处：《军事体育进修学院学报》2013年第1期24-26,共3页Journal of Pla Institute of Physical Education

基　　金：2012年度国家社会科学基金项目(12BTY022)

摘　　要：环境污染尤其是空气污染的日益严重,对参加锻炼居民的健康带来巨大威胁,气象环境条件对体育锻炼的影响也越来越大。综合考虑气象条件的各方面因素,分析研究人们在体育锻炼中遇到的相关问题,并提出选择锻炼时间、方式等相应建议,以指导居民采取合理的预防措施进行体育锻炼,从而提高生活质量。Environmental pollution, especially the air pollution has already become a great threat to the inhabitants who are taking part in the physical exercise. The meteorological conditions also have more and more influence on the physical exercises. In this thesis, we will analysize the relevant issues of physical exercise with considering different factors of the meteorological conditions. Meanwhile, we will make some suggestions on the ways of exercises by the time and season as well as put forward the idea of exercise according to the morning exercise index and air pollution index,etc. Our aim is to guide people to take reasonable precautions of physical exercises and improve theirlives＇ quality.

关 键 词：气象条件 晨练指数 PM2 5 

分 类 号：G806[文化科学—运动人体科学]