运动损伤后的心理反应及其心理康复策略  

Psychological Response and Psychological Rehabilitation after Sports Injury

作　　者：安燕[1] 郑樊慧[1] 王德建[2] 吴晓俊 

机构地区：[1]上海体育科学研究所,上海200030 [2]上海华东师范大学体育与健康学院,上海200241 [3]上海市闸北区社会体育管理中心,上海200072

出　　处：《体育科研》2013年第1期54-57,共4页Sport Science Research

摘　　要：运动损伤的发生会影响运动员的运动生涯,因此损伤后的康复是决定运动员能否回归赛场的关键。在以往的康复中,以强调身体康复为主,而研究发现心理康复在损伤的康复中也起着重要作用。从介绍运动员运动损伤后的心理反应入手,着重阐述了运动损伤后的心理康复策略,以期为帮助运动员恢复训练与比赛做好心理准备。Sports Injury often affects athlete＇s career. So injury rehabilitation is the key for determining whether the athlete can return to the competition site. The previous rehabilitation lays stress on physical recovery, but research results suggest that psychological rehabilitation plays a significant role in injury recover）,. This article describes athletes＇ psychological response to injury and details psychological rehabilitation after injury. The aim is to help athlete resume training and be prepared mentally for competition.

关 键 词：运动损伤 心理反应 康复策略 竞赛 

分 类 号：G808.2[文化科学—体育训练]