老年性失眠症传统运动疗法研究进展  

Research Progress of Traditional Exercise Therapy for Senile Insomnia

作　　者：郑毅[1] 卢美璘[1] 方凡夫[1,2] 

机构地区：[1]上海市第二军医大学中医系,上海200433 [2]上海市第二军医大学附属长海医院康复医学科,上海200433

出　　处：《辽宁中医药大学学报》2013年第4期132-134,共3页Journal of Liaoning University of Traditional Chinese Medicine

基　　金：上海市卫生局中医药专项基金项目(2010QL048A);上海市体育局腾飞计划基金资助项目(10TF003)

摘　　要：老年性失眠症是老年人常见疾病,近年来在药物治疗和非药物治疗上都有很大的进展,其中特别是传统运动疗法,如太极拳等,表明对失眠症有很好的改善作用,值得总结梳理以更好地为下一步研究服务。Senile insomnia is a common disease for the old. In recent years medication treatments and non-medication treatments, especially the exercise therapy, such as Tai Chi, has made great progress. Many researches have demonstrated that Tai Chi is a useful way to improve the effects for insomnia＇s therapy, so it is worth summarizing the mechanisms of Tai Chi in order to make a foundation for the next research.

关 键 词：老年性失眠症 运动疗法 太极拳 

分 类 号：R256.23[医药卫生—中医内科学]