长期护航及休整对护航官兵不同阶段睡眠质量的影响  

Effects of Long-term Convoy and Rest on Sleep Status of Navy Soldiers in Different Stages

作　　者：房巍[1] 唐勇[2] 梁小燕[1] 

机构地区：[1]解放军421医院急诊科,广东广州510318 [2]海军南海舰队门诊部

出　　处：《华南国防医学杂志》2013年第3期173-175,共3页Military Medical Journal of South China

摘　　要：目的通过观察长期连续航行对参与护航的特战队队员睡眠质量的影响及靠港休整前后队员睡眠情况的变化,为提升护航官兵的睡眠质量提供参考。方法采用标准化调查问卷,以无记名方式对参与护航的官兵进行调查,统计各时间段特战队员睡眠质量变化情况。结果长期连续护航加重队员入睡困难(P<0.05),同时也使特战队员睡眠质量下降(P<0.05);按期靠港休整后能较明显缩短特战队员入睡时间(P<0.05)、改善睡眠质量(P<0.05)。结论护航期间定期靠港休整,是保障护航人员睡眠质量,完成护航任务的重要条件。Objective To observe the effects of long-term convoy and rest on the sleep quality of the navy special force(NSF) members and the changes of their sleep status before and after rest through psychological investigation.Methods The standardized questionnaire was utilized to investigate the sleep quality of navy soliders at different timepoints.Results The long-term continuous convoy aggravated the sleep difficulty of the NSF members(P<0.05) and decreased their sleep quality(P<0.05).Rest on port on time obviously shortened their time to fall asleep(P<0.05) and improved their sleep quality(P<0.05).Conclusion During the long-term continuous convoy,rest on port on time is critical to ensure the sleep quality of the staff and fulfill the convoy mission.

关 键 词：长期航行 休整 护航 睡眠质量 

分 类 号：R338.63[医药卫生—人体生理学]