健身气功对高校大学生心境状态影响的对比试验研究  

Contrast Test Research of Health-care Qigong Impact on University Students′ Mental State

作　　者：林闯[1] 孙韵[2] 刘林[3] 吴岩[1] 张新梅[1] 

机构地区：[1]四川理工学院体育部,四川自贡643000 [2]宜宾学院体育系,四川宜宾644000 [3]泸州医学院体育部,四川泸州646000

出　　处：《湖北体育科技》2013年第3期227-229,共3页Hubei Sports Science

基　　金：2012年度四川省健身气功科研项目(SCQG2012B017)

摘　　要：采用问卷调查及实验法,对四川理工学院、宜宾学院、泸州医学院部分大学生的心境状态进行对比实验研究。结果表明,相较于慢跑,健身气功以其特有的"调身"、"调息"、"调心"作用对大学生心境状态的影响更具积极作用;相较于团队对抗性的篮球运动,健身气功在愤怒、自尊感维度的影响效果不显著。Contrast test research on the mental state of some students who study in Sichuan University of science and engineering, Yibin University and Luzhou medical college by the methods questionnaire in- vestigation and experimentation. The result shows that health-care qigong has positive influence on uni- versity students by its own characteristic of health adjustment, breath adjustment and motion adjustment compared with slow run, but its influence on anger and self-respect is not remarkable.

关 键 词：健身气功 大学生 心境状态 影响 

分 类 号：G804.83[文化科学—运动人体科学]