健身气功易筋经对女大学生原发性痛经的影响和作用机制分析  

Research on effect and some mechanism of health Qigong Yi Jin Jing in treating primary dysmenorrheal symptoms

作　　者：洪邦辉[1] 姚鑫[1] 陈波[1] 刘金凤[1] 欧强[1] 

机构地区：[1]贵州师范大学体育学院,贵阳550001

出　　处：《现代预防医学》2013年第11期2040-2043,共4页Modern Preventive Medicine

摘　　要：目的从症状体征量化评分变化观察健身气功易筋经对于女大学生原发性痛经的影响,并检测血液流变性、经血前列腺素PGF2a含量等相关指标,探讨其作用机制,以期能为原发性痛经的运动处方治疗提供新思路与途径。方法采用文献资料、问卷调查、专家访谈法和实验研究的方法,运用运动处方模式研究,对数据进行均数标准差(x±s)描述和相关样本t检验。结果通过3个月经周期的易筋经锻炼,女大学生原发性痛经患者痛经症状积分、心理情绪抑郁、焦虑因子得分显著下降。结论健身气功易筋经治疗原发性痛经具有较好疗效,可作为原发性痛经患者运动处方的备选方案。OBJECTIVE To observe the impact of Health Qigong Yi Jin Jing on primary dysmenorrhea of female students through changes of quantitative scores from the signs and symptoms,and to detect blood rheology,blood content of prostaglandins PGF2a and other related indicators,to explore its mechanism,in order to be able to provide new ideas and approaches for exercise prescription for the treatment of primary dysmenorrhea. METHODS Literature,questionnaires,expert interviews and experimental research methods,exercise prescription pattern studies were used to analyze mean standard deviation（x ± s）and related samples t test. RESULTS Through three menstrual cycles of Yi Jin Jing exercises,primary dysmenorrhea symptom score,mental depression,anxiety factor score of female students decreased significantly. CONCLUSION Health Qigong Yi Jin Jing has a good effect in the treatment of primary dysmenorrhea,primary dysmenorrhea can be used as alternatives in patients with exercise prescription.

关 键 词：健康教育 运动处方 原发性痛经 PGF2a 

分 类 号：R711.71[医药卫生—妇产科学]