王丽萍备战奥运竞走比赛的训练特征研究  

Research on the Characteristics of WANG Li-ping's Race Walking Training during Preparing Olympic Games

作　　者：王丽萍[1] 

机构地区：[1]北京体育大学,北京100084

出　　处：《北京体育大学学报》2013年第5期123-129,共7页Journal of Beijing Sport University

基　　金：北京体育大学冠军班硕士论文

摘　　要：竞走是我国田径运动的优势项目之一,曾获得过三届奥运会的冠军,基于多学科综合研究的成果,我国竞走运动员的运动成绩显著提高。分别从技战术分析、生理生化指标监控、训练负荷特征研究等方面,通过数理统计、对比和分析等方法,对王丽萍备战悉尼奥运会阶段的技术特征、机能特征及赛前训练安排进行了系统的研究与分析,并得出结论:1)王丽萍备战奥运竞走比赛的竞技能力培养过程是技术、战术、心理、体能训练的综合体现;2)王丽萍2000年奥运会成绩的表现是平时训练安排得当的必然结果,其赛前训练总体上采用减量不减强度的训练指导思想,并根据多年训练负荷安排的特点,形成有效的竞技状态;3)王丽萍的高原训练安排合理有效,对赛前最佳竞技状态的形成起到了积极的作用。Race walking is one of the advantageous events in track and field event. China has got champion in three Olympic events. Based on the multidisciplinary research result, China＇s race walking athletes has better per- formance. From the view of technique and tactic analysis, physiologic and biochemical index monitor and training load, by mathematics statistics, comparison and analysis, the paper systematically analyzes the technique fea- tures, physical features and pre-competition training arrangement. It makes the following conclusions. 1 ） WANG Li-ping＇ capacity-building process is the comprehensive embodiment of technical, tactical, psychological and phys- ical training. 2） WANG Li-ping＇s success in 2000 Olympic Games is the result of appropriate reasonable training arrangements. Her competitiveness is benefited from the guiding idea of reducing quantity but not intensity and the years training load arrangement. 3 ） WANG Li-ping＇s altitude training is proper and effective; it has positive effect to achieve the best competitiveness in pre-competition training.

关 键 词：女子20km竞走 奥运会 训练特征 王丽萍 

分 类 号：G821[文化科学—体育训练]