关于变换训练法在耐力训练中的应用研究  

作　　者：杨杰麟[1] 殷畅[1] 辛富豪[1] 

机构地区：[1]云南师范大学体育学院,云南呈贡650500

出　　处：《科技信息》2013年第19期131-131,187,共2页Science & Technology Information

摘　　要：目的为了让更多的教练员、运动员了解变换训练法,在训练中如何更加科学地运用变换训练法。本文采用文献资料法、逻辑分析法、专家访谈法、调查法等。对云南师范大学体育学院大三的田径学生进行研究。研究结果表明变换训练法的发展与普及比较快,在教学和训练中的运用取得了相应的效果。结论只有在充分了解变换训练法的情况下才能更好的去运用变换训练法,科学的运用变换训练法。The purpose of the coaches, athletes understand the transformation training method in training how to be more scientific use of conversion training method. In this paper, literature, logical analysis, expert interviews, the survey method. Students of Institute of Physical Education, Yunnan Normal University junior track and field study. The results show that the transformation training method is relatively fast development and popularization of teaching and training in the use of the corresponding effect. Conclusion only in the case of full understanding of the transformation training method to better use of conversion training method, the use of scientific transformation training method.

关 键 词：训练 耐力 应用 

分 类 号：N4[自然科学总论]