八段锦在2型糖尿病患者有氧运动治疗中的优势  

Study on Advantages of Treating Type 2 Diabetes Mellitus with Baduanjin for Aerobic Exercise

作　　者：李智滨[1] 齐丽丽[1] 赵磊[1] 刘恒亮[1] 

机构地区：[1]石家庄市中医院内分泌科,河北石家庄050051

出　　处：《辽宁中医杂志》2013年第9期1858-1860,共3页Liaoning Journal of Traditional Chinese Medicine

基　　金：河北省科学技术研究与发展计划项目(11276176)

摘　　要：目的:分析八段锦在2型糖尿病患者运动治疗中的优势。方法:将216例2型糖尿病患者分为八段锦运动治疗组、一般有氧运动治疗组、太极拳运动治疗组、对照治疗组,试验分为强化治疗时期和自律治疗时期。分别在3个时间点观察血糖、血脂等指标,同时整理两个治疗阶段患者的运动次数和运动时间,用于统计分析。结果:强化治疗阶段,3个运动治疗组均可以改善症状、优化指标,但它们之间在运动次数和运动时间上没有差异(P>0.05)。自律治疗阶段,八段锦运动治疗组、一般有氧运动治疗组、对照治疗组的各项指标保持了强化治疗时的水平,太极拳治疗组的一部分指标则有所反复。在保持运动方面,八段锦运动治疗组完成最为出色。结论:三类运动均具有改善糖尿病物质代谢、提高生活质量的作用,但在处方的依从性上,八段锦优于其他两组。Objective ： To study the advantages of Baduanjin treating type 2 diabetes mellitus. Methods ： Two hundred and sixteen diabetics were allocated into four groups ： Baduanjin group, general aerobic exercise group,Tai Chi Chuan group, control group. The experiment was divided into strengthening treatment period and self - discipline treatment period. Blood samples were collected three times for FPG, HbAle, TC and HDL - C. The number and time exercise were recorded four groups in two periods. Results：In strengthening period, the results of three treatment groups showed a decrease（ P 〈 0. 05 ）in FPG, HbA1c, TC and HDL-C levels and a increase in quality of life level（ P 〈 0.05 ）. But there was difference in the number and time exercise. In strengthening peri- od, it was showed that Baduanjin group only kept the performance of index and exercise. Conclusion：Baduanjin ,Tai Chi Chuan and general aerobic exercise were conducive to treat type 2 diabetes. Baduanjin was the easiest to be persisted in them.

关 键 词：八段锦 有氧运动 2型糖尿病 

分 类 号：R587.1[医药卫生—内分泌]