对适应—疲劳运动训练理论的探析  

Analysis on Sports Training Theory of Adaptation-Fatigue

作　　者：张海兵[1] 

机构地区：[1]兴义民族师范学院体育系,贵州兴义562400

出　　处：《体育科技文献通报》2013年第10期35-36,42,共3页Bulletin of Sport Science & Technology

摘　　要：通过对适应—疲劳运动训练理论进行了回顾、分析,并结合现代运动训练实践展开讨论,指出该理论主要从二元的角度揭示了机体在运动负荷下产生的不同效应,强调了不同运动负荷对机体产生的不同生理影响,是对传统应激理论的扩展与延伸,虽然存在一定的局限性,在现代运动训练实践中仍具有积极的指导意义。Through reviewing and analyzing on sports training theory of adaptation - fatigue, combining with modem sports training practice, this paper reveals the different effect of the body produced during exercise load from the point of view of dualism, emphasizes the different physiological effects of different exercise load on the body. It is the expansion and extension of the traditional theory of stress. Although there are some limitations, it still has a positive significance in the modem sports training

关 键 词：运动训练 适应 疲劳理论 

分 类 号：G804[文化科学—运动人体科学]