低山带气候疗养对疗养员睡眠质量的影响  

Effect of Low Mountains Belt Climate Convalescence on Sleep Quality of the Recuperators

作　　者：姚萍 陈立 高永喜 

机构地区：[1]解放军武汉疗养院疗养科,湖北武汉430074

出　　处：《华南国防医学杂志》2013年第8期566-567,共2页Military Medical Journal of South China

摘　　要：目的观察低山带气候对疗养员睡眠质量的影响。方法对116例在鸡公山疗养的优秀基层官兵疗养员的睡眠情况进行调查。采用匹茨堡睡眠质量指数量表(Pittsburgh Sleep Quality Index,PSQI)对疗养前后的睡眠质量进行评估。结果疗养员疗养前后睡眠质量差的发生率分别为32.76%、17.24%,疗养前后比较具有统计学差异(P=0.006);疗养前后睡眠总分(P=0.000)以及睡眠质量(P=0.000)、入睡时间(P=0.007)、睡眠效率(P=0.000)、睡眠障碍(P=0.004)4因子比较,具有统计学差异。结论低山带气候疗养因子能够有效地改善疗养员睡眠,对其身心康复具有良好的促进作用。Objective To observe the impact of low mountain belt climate on sleep quality of the recuperators. Methods The sleep situation of 116 outstanding grassroots servicemen recuperators in Jigong Mountain was investiga- ted. Pittsburgh Sleep Quality Index Scale （PSQI） was utilized to assess the sleep quality before and after convalescence. Results The occurrence rate of poor sleep quality was 32. 76% and 17. 24% before and after convalescence, which was significantly different （P = 0. 006）. The sleep score （P = 0. 000）, and the 4 factors including sleep quality （P = 0. 000）, sleep time （P = 0. 007）, sleep efficiency （P = 0. 000） and sleep disturbances （P = 0. 004） were significantly different be- fore and after convalescence. Conclusion Low mountain belt climate convalescence can effectively improve the sleep quali ty, and promote physical and psychological rehabilitation of the recuperators.

关 键 词：低山带气候 疗养因子 睡眠质量 

分 类 号：R821[医药卫生—临床医学]