本院男足代表队有球大负荷训练的实验研究  

Experimental Study on High Intensity Training With Balls of our Men's Soccer Players

作　　者：温永忠[1] 洪毅[1] 

机构地区：[1]广州体育学院足球教研室,广东广州510075

出　　处：《广州体育学院学报》2000年第2期107-109,共3页Journal of Guangzhou Sport University

摘　　要：为了掌握和调控运动负荷，保证大赛中保持良好的竞技状态，我们根据本院男子足球代表队运动员的特点设计了一套有球大负荷训练的计划，选择五项指标来监测训练的效果。结果表明本院男子足球代表队的有球大负荷训练收到了预期效果，整体质量已经达到我国优秀青年足球队训练的水平。For controlling sports load and maintaining good form in match, The authors designed a set of plan of high work load training with balls and selected five monitoring target to monitor training effect according to the characteristic of our sportsmen. The results indicate that our team's high work load training received expected result,the overall quality of our soccer team's high work load training with balls has reached the level of the excellent youth soccer teams of our country with average whole.

关 键 词：足球队 运动员 大负荷训练 监测 实验 

分 类 号：G843.2[文化科学—体育训练]