400米运动员专项体能训练的新方法  

A New Method of Special Physical Stamina Training of 400 Athletes

作　　者：陈磊坡[1] 

机构地区：[1]广州大学华软软件学院,广东广州510900

出　　处：《唐山师范学院学报》2013年第5期73-74,98,共3页Journal of Tangshan Normal University

摘　　要：梳理了以往400米运动员体能训练的特点,提出400米体能训练的新方法,为科学的训练提供可行的理论和方法。By visiting the Zhengzhou University Sports Institute coaches and literature reading and training diaries,characteristics of the previous 400 meters athletes in Colleges and universities of physical training were reviewed in this paper,and a new method is proposed in 400 meters fitness training,and theoretical and practical method for the scientific training was provided.

关 键 词：400米 体能训练 新方法 

分 类 号：G808.12[文化科学—体育训练]