我国U16,U14女子排球运动员身体素质特征分析  

Analysis of Characteristics of Female U16 and U14 Volleyball Players' Physical Fitness in China

作　　者：孟国正[1] 岳晓燕[1] 

机构地区：[1]河南师范大学体育学院,河南新乡453007

出　　处：《河南师范大学学报（自然科学版）》2013年第5期173-176,180,共5页Journal of Henan Normal University(Natural Science Edition)

基　　金：河南省科技厅科技攻关计划重点项目(112102310521);河南省高等学校青年骨干教师资助计划(2012GGJS-068);河南师范大学博士科研启动费支持课题(11140)

摘　　要：通过文献资料法、测试法和数理统计法,对参加比赛的全国17支青少年女子排球队共计232名运动员进行7项身体素质测试.测试结果显示:我国青少年女子排球运动员的身体素质发展不均衡,移动速度较慢、柔韧性和协调性较差制约了青少年女子排球运动员的全面发展.应在青少年女子运动员身体素质发展敏感期,加强柔韧性和协调性练习,提高肌肉协调能力,提高运动员的速度素质.排球运动员的身体素质发展要充分考虑整体与局部的相互关系,应从整体上把握身体素质训练的比重,使身体素质全面均衡发展.With the methods of literature review,scene testing and mathematics ststistic and so on,this paper tested and analyzed 232player＇physical fitness who competed at Chongqing from 17junior female volleyball teams,The result showed that Chinese female U16and U14volleyball players＇ physical fitness,movement speed,flexility and coordination were developed imbalanced.It constraint the integrated development of junior female volleyball players.The trainer should hold the sensitive time to develop the junior players＇ physical fitness,flexility,and coordination.And they should enhance the muscle coordinating ability and speed of junior female volleyball palyers.At the same time the trainers should fully consider the reciprocity between its whole and the partial,and they should grasp the proportion of fitness training overall in order to develop the quantity comprehensively.

关 键 词：U16 U14 青少年女子排球运动员 身体素质 柔韧性 协调性 

分 类 号：G842[文化科学—体育训练]