大学生课外集体锻炼与生理、心理协调发展研究  

Research on the Coordinated Development of College Students' Psychological and Physiological,Extracurricular Collective Exercise

作　　者：韩衍杰[1] 

机构地区：[1]山东科技大学,山东济南250013

出　　处：《山东青年政治学院学报》2013年第5期48-50,共3页Journal of Shandong Youth University of Political Science

摘　　要：运用文献资料法、专家访谈法、比较分析和测试统计等方法,探讨课外集体锻炼对大学生生理、心理协调发展的作用。主要结论:从国内大量的研究成果表明,我国大学生普遍存在心理问题,特别是现在大学生多数为独生子女,个性比较强,就业、升学压力增加,大学生心理问题更为突出,众多文献和科研成果证明,体育锻炼对人的心理健康具有调节和治疗作用,课外集体锻炼这种形式对很多心理健康因子有较好的调节作用。Using the methods of literature,expert interviews,comparative analysis and test statistics,this paper aims to investigate the role of extracurricular collective exercise in the development of students' physiological,psychological harmony.The main conclusion: the result of a large number of domestic research indicates that psychological problems are very popular among Chinese college students.Especially most of the college students come from one-child family,whose psychological problem is more prominent,resulting from their strong character and increasing pressure of employment and enrollment.The results of many literatures and research indicate that Physical exercise can play a role in the adjustment and treatment of human psychological health.This form of extracurricular collective has an ideal regulation function of many mental health factor.

关 键 词：大学生 体育教育 课外集体锻炼 身心健康 

分 类 号：G804.85[文化科学—运动人体科学]