浅谈竞走的柔韧性和协调性训练  

A Discussion of the Training of Flexibility and Coordination in Walking Race

作　　者：屈繁华 

机构地区：[1]北京市东城区体育运动学校,北京100061

出　　处：《体育科技文献通报》2013年第1期58-58,64,共2页Bulletin of Sport Science & Technology

摘　　要：在竞走运动中,运动员运动水平的发挥好坏取决于技术,因此我们在竞走训练中,柔韧性和协调性起着极其重要的作用,本文就针对柔韧性和协调性的训练提出几点建议和方法供大家参考。The level of flexibility and coordination of the athletes in walking race is essential to their competition.This paper puts forwards the suggestions of improving the athletes＇ flexibility and coordination in training.

关 键 词：竞走 柔韧性和协调性 训练 

分 类 号：G821[文化科学—体育训练]