有氧训练联合汗蒸疗法治疗女性单纯性肥胖症患者的疗效观察  

Aerobic training combined steaming therapy in the treatment of simple obesity of fmale patients

作　　者：王宁[1] 

机构地区：[1]中原工学院体育部体质健康中心,河南郑州450007

出　　处：《现代预防医学》2013年第21期3949-3951,3954,共4页Modern Preventive Medicine

基　　金：河南省教育厅自然科学研究计划项目(2008B890006)

摘　　要：目的观察有氧训练联合汗蒸疗法治疗单纯性肥胖症患者的效果。方法选取中青年女性单纯性肥胖症患者48例,随机分成对照组1(训练组,仅进行有氧训练治疗)、对照组2(汗蒸组,仅进行汗蒸治疗)和实验组(联合组,有氧训练联合汗蒸进行治疗)。于入选时及治疗45 d后对3组患者体脂含量和血脂情况进行比较。结果入选时3组患者一般资料、体脂和血脂指标组间差异均无统计学意义(P﹥0.05);分别经45 d治疗后,发现3组患者体脂及各项血脂指标均较入选时有一定程度好转,并且以实验组的改善幅度相对较显著,与对照组间差异具有统计学意义(P﹤0.05)。结论有氧训练联合汗蒸疗法对单纯性肥胖症患者具有显著的去脂减肥疗效,该疗法明显优于常规有氧训练和单纯的汗蒸治疗。OBJECTIVE To observe the aerobic training combined steaming therapy in the treatment of simple obesity of female patients. METHODS 48 cases of young and middle-aged female with simple obesity were selected, and were randomly divided into the control group 1 （training group, only aerobic training therapy） , the control group 2 （steam group, only steam treatment） and the experimental group （combined group, aerobic training combined steam treatment）. At baseline and after 45 days of treatment, body fat and blood lipids in 3 groups patients were compared. RESULTS The selected 3 groups of patients had no significant differences in general information, body fat and blood lipid （P 〉 0.05） ; After 45d of treatment, and it was found that body fat and blood lipid of the 3 groups were improved. Compared with the control groups, the experimental group improved more obviously, and the difference was statistically significant （P 〈 0.05）. CONCLUSION Aerobic training combined therapy on simple obesity patients has significantly slimming effect, and the therapy is superior to the conventional aerobic training and pure steam treatment.

关 键 词：有氧运动 汗蒸 联合治疗 疗效比较 

分 类 号：R455[医药卫生—运动医学]