我国优秀男子竞技健美操运动员专项体能指标的构建与评价体系  

Construction and Evaluation System of Special Physical Fitness Index of Elite Man Sports Aerobics Athletes in China

作　　者：王智明[1] 朱宏伟[1] 王宏[2] 李雪萍[1] 

机构地区：[1]辽宁工业大学,辽宁锦州121001 [2]北京体育大学,北京100084

出　　处：《首都体育学院学报》2013年第6期545-550,共6页Journal of Capital University of Physical Education and Sports

摘　　要：采用文献资料法、专家访谈法、特尔菲法、实地测试法和数理统计等方法,以备战2012年世界健美操锦标赛的国家健美操集训队男子运动员为研究对象,构建我国优秀男子竞技健美操运动员专项体能结构模型,为教练员安排整体和个体化训练提供理论依据,也为运动员进行自身评价提供标准和指导。研究表明:1)我国优秀男子竞技健美操运动员专项体能结构模型包括专项协调素质(托马斯无限量)、专项柔韧指标(正肩、反肩、躯干分屈、横叉、左纵叉)、专项速度指标(120s"8字"10m往返跑)、专项力量指标(60s屈体分腿跳、30s俯卧推拉球、提倒立无限量)、专项耐力素质(60s提臀-直角支撑转体组合)等5个主因子,11项指标;2)由专项体能结构模型和权重模型可知,快速力量、身体控制能力、协同能力、柔韧素质及无氧耐力对比赛胜负的影响较大;3)在专项体能结构模型、权重模型的基础上,进一步构建专项体能指标的单项评分标准与综合等级评定标准。Adopting research methods such as literature review, expert interview, Delphi method, field test and mathematical statistic, the present research, taking the men sports aerobics athletes preparing for 2012 World Sports Aerobics Championships as research subjects, sets to construct the physical fitness structure model of elite man sports aerobics athletes in China, so as to lay a theoretical foundation for coa- ches to arrange integral and the individual trainings, and to provide a criterion and guidance for athletes to evaluate themselves in different trainings periods. The results indicate that：l） the physical fitness struc- ture model for elite man sports aerobics athletes in China includes eleven indicators and five main factors, which are special collaboration indicators（Thomas unlimited）, special flexibility indicators （shoulder, anti shoulder, trunk dividing flexor, horizontal fork, left vertical fork）, special speed indicators （ 120s figure-o~ eight 10m shuttle run）, special strength indicators（60s pike straddle jump, 30s prone push-pull ball, in- verted unlimited）, special endurance indicators （60s hip- at right angles to support the swivel combina- tion） ;2） special physical fitness structure model and the weight quality index model shows that rapidity strength, physical control, collaborative ability, flexibility quality and anaerobic endurance have great im- pact on the match; 3） Based on Special physical fitness structure model and the weight quality index mod- el, we build individual score criterion and comprehensive Level evaluation standards of special physical fit- ness indicators.

关 键 词：竞技健美操 专项体能指标 专项体能结构模型 权重模型 专项体能评价体系 

分 类 号：G83[文化科学—体育训练]