心率监测在高校体育训练中的应用刍议  

The Application of the Heart Rate Monitoring in Sports Training in Colleges and Universities

作　　者：首洁[1] 

机构地区：[1]常熟理工学院体育部,江苏常熟215500

出　　处：《体育科技文献通报》2013年第12期80-80,84,共2页Bulletin of Sport Science & Technology

摘　　要：在当今信息时代的影响下,同时在高校扩招而就业竞争日趋激烈的环境下,高校学生的运动量明显减少,为数不多的体育活动和体育训练就成为学生们有效进行运动锻炼的必然选择。而究竟如何针对不同体质的学生进行不同的训练手段就成为教练或老师的难题,心率监测由于功效显著而倍获高校体育老师的青睐。本文对此进行探讨,旨在使心率监测技术在高校体育训练中得到广泛应用。In today＇s information age, and university expanded enrollment and employment competitive environ- ment, the exercise volume of college students significantly reduced, few sports activities and training become an inevitable choice for the students to exercise effectively. How to use different training methods on different phy- sique of students become a problem of teachers and coaches. Due to significant effect, heart rate monitoring wins the college sports teacher＇s favor. This paper makes deep discussion on it. The main purpose is to make heart rate monitoring widely used in sports training in university.

关 键 词：心率 监测 体育训练 

分 类 号：G808[文化科学—体育训练]