大学生网球运动员心理技能训练方法的探讨  

The Psychological Skills Training Methods for College Tennis Players

作　　者：刘建刚[1] 

机构地区：[1]安阳工学院体育教学部,河南安阳455000

出　　处：《当代体育科技》2014年第2期25-26,共2页Contemporary Sports Technology

摘　　要：稳定的心理状态是大学生网球运动员应该必备的技能之一。鉴于大学生网球运动员区别于职业网球运动员,因此其心理技能训练方法也应该有独特的一面。研究发现:对大学生网球运动员进行心理技能训练,应从培养自信心、注意力集中与分散能力、合理运用想象、控制心理能量等几个方面着手。Having stable psychological status is one of the necessary skills for college tennis players.In view of the differences between college tennis players and professional tennis players,the training methods should have its unique aspects.Study found that：college tennis player on the psychological skills training,should develop self--confidence,concentration and dispersion capacity,rational use of imagination,control mental energy etc.

关 键 词：大学生 网球 心理技能训练 

分 类 号：G845[文化科学—体育训练]