体育锻炼对心理疾病的调节与治疗  

Regulation and treatment of physical exercise on mental disease

作　　者：郭庆军[1] 梁旭云[1] 佟洋[1] 黄广杰[1] 娄振山[1] 

机构地区：[1]空军杭州航空医学鉴定训练中心,310007

出　　处：《中国疗养医学》2014年第2期105-107,193,共3页Chinese Journal of Convalescent Medicine

摘　　要：体育锻炼与心理健康之间有着密切的关系,科学的体育锻炼可以改善心境,降低焦虑和抑郁情绪,分析体育锻炼与心理疾病治疗之间的关系,并指出了选择合适的运动项目治疗相应心理疾病的方法。There is a close relation between physical exercise and mental health . Scientific physical exercise may enhance mood and re-duce anxiety and depression . The paper is about the relation between physical exercise and mental disease treatment , and points out the meth-ods for choosing suitable exercise for relevant mental disease .

关 键 词：体育锻炼 心理疾病 调节 治疗 

分 类 号：G804.8[文化科学—运动人体科学]