大学生体育能力稳定成长的控制性运动训练路径  

Controlling Exercise Training Method in Stable Growth of Sports Ability of College Students

作　　者：臧德华[1] 

机构地区：[1]太原警官职业学院,山西太原030032

出　　处：《体育科技文献通报》2014年第3期78-79,共2页Bulletin of Sport Science & Technology

摘　　要：大学生体育能力的稳定成长,对其未来的职业发展和个人健康起到了决定性的作用,需要从夯实体育知识与技术技能、培养大学生的体育创新能力切入,通过训练目标、强度与效果的控制,来切实培养他们的体育能力,助力他们的人生与职业发展。Students’ sports ability of steady growth played a decisive role on their future career development and personal health .It needs to reinforce sports knowledge and technical skills , and cultivates students ’ sports inno-vative ability .Through training objective , intensity and effect control , we should cultivate students ’ sports ability and boost their life and career development .

关 键 词：体育能力 控制性 运动训练 目标 

分 类 号：G807[文化科学—体育训练]