身体姿态训练对提高健美操运动员技术水平的意义分析  

Body posture training to improve the technical level aerobics athlete Significance

作　　者：吴绪敏[1] 

机构地区：[1]泰山学院体育学院,山东泰安271021

出　　处：《当代体育科技》2014年第7期17-17,19,共2页Contemporary Sports Technology

摘　　要：身体姿态的训练对提高健美操运动员的技术水平有着非常重要的作用,身体姿态的训练可以借助静态和动态两种训练形式来进行。科学合理地进行身体姿态的训练将有利于健美操运动员形成鲜明的个人风格。Has a very important role in the technical level of body posture training to improve Aerobics athletes,body posture training can be conducted by means of two kinds of static and dynamic forms of training.Scientific and reasonable to carry out the body posture training will help the Aerobics athletes form a distinctive personal style.

关 键 词：身体姿态 健美操 静态 动态 

分 类 号：G831.3[文化科学—体育训练]