女子1000m速滑项目速度节奏特征与张虹索契备战策略  

Study on the Charateristics of Women's 1000m Speed Skating's Speed Rhythm and the Strategy of ZHANG Hong Preparing for the Sochi Winter Olympics

作　　者：吴新炎[1] 陈月亮[1] 

机构地区：[1]湖北理工学院体育部,湖北黄石435000

出　　处：《首都体育学院学报》2014年第2期150-156,共7页Journal of Capital University of Physical Education and Sports

基　　金：国家科技支撑计划课题(2009BAK57B05);国家体育总局奥运公关课题(2012A022)

摘　　要：通过文献资料、访谈、数理统计等研究方法,分析2012—2013赛季哈尔滨、日本、加拿大和美国站前后2次女子1 000m速滑项目都参加的运动员的速度节奏,探索女子1 000m速滑项目速度节奏特征、主要致胜因素和我国重点队员索契备战策略。结果发现:1)女子1 000m速滑项目速度节奏表现为采用快速启动节奏策略。0~200m分段造成内、外道起滑时速度节奏的差异,导致成绩存在差异,但这种成绩差异不具必然性。2)项目主要致胜因素是绝对速度和速度耐力,两者同等重要,而不是一直认为的速度耐力。3)张虹冬奥会备战策略重点是提高疾跑阶段的成绩,具体手段为提高踝关节稳定性和髋关节灵活性;其次调整外道出发时速度节奏,提高张虹外道出发时成绩使其表现更稳定。This paper,using the literature review,interview and mathematical statistics and other research methods,analyzes the speed rhythm of women＇ s 1000m speed skating in 2012-2013 season which the athletes attend in Harbin,Japan, Canada and the United States cup around twice, explores the charateris tics of women＇s 1000m speed skating＇s speed rhythm and the main winning factors and the strategy of our national key skaters preparing for the Sochi Winter Olympics in. Conclusion： 1） Speed rhythm feature of women＇s 1000m speed skating is the use of fast paced start, the O^200m segmentation result is the in fluencing factor which lead to the different speed rhythm when the athletes respectively starte from innre lane and outerlane, but this effect dose not have inevitability. 2） The absolute speed and speed endurance are the main winning factors of the project, both are equally important, rather than people have considered speed endurance. 3） The key strategy of ZHANG Hong preparing for the Soehi Winter Olympics is to in crease performance in the sprint stage, specific means on the one hand, strengthened the strength exer cise, on the other hand, improved the stability of her ankle and hip flexibility~ Secondly, the adjustment of the outerlane＇s speed rhythm make ZHANG Hong＇s outerlane performance more stable.

关 键 词：女子速滑 速度节奏 节奏特征 索契 冬奥项目 备战策略 

分 类 号：G862.1[文化科学—体育训练]