意境作业安神解郁的心理效应分析  

Psychological Effect on Relieving Mind and Resolving Depression of the Task of the Artistic Conception

作　　者：魏玉龙[1] 

机构地区：[1]北京中医药大学针灸推拿学院,北京100029

出　　处：《中医学报》2014年第4期521-523,共3页Acta Chinese Medicine

基　　金：教育部人文社科基金项目(编号:11YJC190027)

摘　　要：意境作业是中国传统心身训练方法,将良性的思维主题通过意识的主动加工,转化为意境,进而使其身心融合于良性的心理和谐状态,以调整不良的心理情绪。意境作业的效应体现在两个方面,一是心理作业的过程,即将外在的景,结合自身的需要,既有情感性的,又有情绪化的,还有理想化的,进行充分的意识加工过程,这是一个性化的作业过程;二是心理作业的结果,即通过心理作业的过程形成一种在内符合心理需要、在外符合社会需要的心理境界。前者是后者的基础,后者是前者的结果,但两者都要有一个前提,即有此过程和此结果需要有一个诱发的条件。此条件是个体的心理状态需求,其性质因有是主动的还是被动的,是乐观的还是悲观的,是良性的还是恶性的等不同,决定了其延伸的过程和产生的结果的性质,对人的心理影响和作用自然也就不同。The task of the artistic conception is the traditional Chinese psychosomatic training method and through active processing of the consciousness, the benign thought subject translation into the artistic conception, and then make the body and mind fuse in benign state of psychological harmony, so as to adjust the bad psychological emotions. The task of the artistic conception is embodied in two as- pects ： one is the process of psychological operations, namely, the external landscape, combined with their own needs, both affective, and emotional and idealized, fully conscious processing process, this is a personalized process ; second is the result of the mental work, name- ly through the process of psychological operations ,forming a conform to the psychological need, meets the needs of social mental state. The former is the foundation of the latter, the latter is the result of the former, but both have a premise, that is the process and the results need to have a trigger conditions. This condition is the needs of individual psychological state, whose nature because of different reasons such as active or passive, optimistic or pessimistic, benign or malignant determines the process of extension, the nature of the result, and the influence and role in human psychology also is different.

关 键 词：意境作业 心理效应 安神解郁 心身疾病 

分 类 号：R203[医药卫生—中医学]