身心平衡干预训练应用于潜艇作业人员的效果  

Effect of Physical and Mental Balance Training Applied to Submarine Operations Personnel

作　　者：赵晓晶[1] 王杨[1] 董效信[1] 

机构地区：[1]中国 济南军区青岛第二疗养院心理科, 青岛 266071

出　　处：《中国健康心理学杂志》2014年第4期582-584,共3页China Journal of Health Psychology

摘　　要：目的探讨身心平衡干预训练应用于潜艇作业人员的效果。方法采用焦虑自评量表(SAS)将160名潜艇作业人员分成无、轻度、中度、重度焦虑症状组,分别对4组人员进行身心平衡干预训练,观察训练效果。结果①训练后无、轻、中、重4组人员的人数比例为81.3%、13.8%、5%、0%;②训练前,4组人员的脉搏、压力的得分有显著差异(F1=3.368,P<0.01;F2=26.938,P<0.01),训练后4组人员在脉搏、压力上的得分有显著差异(F1=3.749,P<0.01;F2=6.52,P<0.05),而训练前、训练后在PNN50上的得分无差异(F前=1.443,P>0.05;F后=0.91,P>0.05);③无、轻度、中度3组人员训练后的脉搏、压力、PNN50的得分显著低于训练前(t1=36.53,105.22,8.07;P<0.01;t2=64.99,261.09,7.52;P<0.01;t3=35.59,244.07,11.48;P<0.01),重度组训练后的脉搏、压力的得分显著低于训练前(t4=10.95,89.52;P<0.01),而在PNN50的得分无差异。结论身心平衡干预训练可以有效降低潜艇作业人员的心理压力,缓解焦虑、紧张情绪,对提高潜艇作业人员的心理健康水平有重要意义。Objective To explore the effect of physical and mental balance training applied to submarine operations personnel. Methods After split into no, mild, moderate and severe anxiety symptom group, 160 submarines operating personnel participated ihe physical and mental balance training. Results （1）After training, the ratio in four groups（ no, mild, moderate and severe anxiety）were 81. 3% ,13.8% ,5% ,0%. （2）There were significant differences in pulse and pressure between the four groups before training（ F = 3. 368, 26. 938 ;P 〈0.01 ） ,and there were also significant differences in pulse and pressure between four groups after training（F = 3. 749,6.52 ; P 〈 0.01 ）, there were no significant differences in PNN50 （F = 1. 443,0.91 ;P 〉 0.05 ）. After training, the scores of pulse and pressure PNN50 were significantly lower than before training（ t = 36.53,105.22,8.07,64.99,261.09,7.52,35.59,244.07,11.48 ;P 〈 0.01 ）, after training, the scores of pulse and pressure of the severe anxiety group were significantly lower than before training（ t = 10. 95,89. 52; Ps 〈 0.01 ）, but no difference in PNN50 （ t = 3.00, P 〉 0.05 ）. Conclusion Physical and mental balance training can effectively reduce the submarine operations personnel＇s psychological stress, anxiety, nervous emotion, and it is important to improve the mental health level of submarine personnel.

关 键 词：身心平衡 干预训练 潜艇作业 心理压力 紧张情绪 

分 类 号：C912.64[经济管理] B841[社会学]