4x100M接力跑技战术研究与实践  

Research on Skills and Tactics of 4 × 100m Relay

作　　者：熊坚[1] 刘远花[2] 

机构地区：[1]海南工商职业学院体育部,海南海口570203 [2]海南大学体育部,海南海口570228

出　　处：《体育科技文献通报》2014年第6期41-43,共3页Bulletin of Sport Science & Technology

摘　　要：采用文献资料、实验等方法对田径4x100m接力跑技战术训练方法进行理论与实践研究,科学探索接力训练的有效方法,进一步提高训练成绩,为田径运动教学、训练提供理论指导。在实践教学训练中发现:队员在4x100m接力跑中传接棒时机掌握不好,接棒队员难以判断接力区的起动点与传棒队员间的距离,不能正确判定标志线,传接棒时距离太远,传棒队员追不上接棒队员导致接棒队员减速或者停顿下来接棒的现象;相邻队员配合不协调,弯道跑技术掌握不好,影响接力速度。建议日常训练中加强队员弯道跑技术训练,合理搭配接力阵容配备,采用传接棒队员速率测试方法,精确计算接棒队员起动时与传棒队员两者之间的距离,确定标志线和最佳起动时机,提高队员的协调配合,以便获得比赛最佳成绩。Through using the method of literature review and experiment , this paper makes study on tactics and skills of 4 ＆#215;100mrelay, scientifically explores the effective method of relay training , further improve the perform-ance, and provides theoretical guide for athletics teaching and training .The result shows that during the 4 ＆#215;100m relay, the time of relay baton exchange is not good , athletes hardly judge the starting point of the relay team and the distance between the transmission bar member, can not correctly judge mark line, bend technique is not available.It suggests that we should strength the curve-way running technique in daily training , determine the mark line and optimal starting point, improve team coordination and obtain the best result.

关 键 词：4x100m接力 技战术训练 实践 

分 类 号：C822.7[社会学—统计学]