健身气功·大舞干预原发性痛经的疗效探讨  

Effect of Fitness Qigong·Big Dance in the treatment of primary dysmenorrhea

作　　者：李俭莉[1,2] 

机构地区：[1]内江师范学院体育学院,四川内江641100 [2]内江大芊医院妇科,四川内江641100

出　　处：《中国性科学》2014年第4期19-21,共3页Chinese Journal of Human Sexuality

基　　金：2012年度内江师范学院校级科研课题(12NJZ07)

摘　　要：目的:评价健身气功·大舞练习与健身走锻炼对女大学生原发性痛经的疗效,并探讨健身气功·大舞干预原发性痛经的机理。方法:将136名原发性痛经的女大学生随机分为健身气功组(68名)和健身走组(68名)。观察组进行健身气功·大舞练习,对照组进行健身走锻炼,两组练习时间均为4个月经周期,观察两组疼痛评分及疗效。结果:随干预时间延长,两组疼痛评分均呈逐渐下降趋势;两组组间比较,干预后第1、2个月经周期,两组疼痛评分无明显差异(P均>0.05);在干预后第3、4个月经周期,健身气功组疼痛评分低于健身走组(P均<0.05);经4个月经周期的干预后,两组总有效率有统计学意义(<0.05);健身气功组痊愈率为75.0%,健身走组痊愈率为48.5%,两者差异有显著统计学意义(P<0.01)。结论:健身气功·大舞练习和健身走锻炼对原发性痛经均有显著的疗效,前者效果优于后者,且健身效应广泛,能达到防治原发性痛经目的。Objectives：To evaluate the effect of Fitness Qigong·Big Dance and fitness walking on primary dysmenorrhea in female college students,and to investigate the its mechanism in the treatment.Method：136 female students with primary dysmenorrhea were randomly divided into the observation group and the control group,with 68 students in each group.The observation group and the control group carried on Fitness Qigong·Big dance and fitness walking for 4 menstrual cycles respectively.Then we compared the pain scores and effects in the 2 groups.Results：With the intervention time prolonged,the pain scores of all patients decreased.No apparent differences were found in terms of pain scores in the 2 groups after the first 2 menstrual cycles（P〉0.05）,but after the third and fourth menstrual cycle,pain scores in the 2 groups were significant different（P〈0.05）.After four menstrual cycles,the total effective rates in two groups were statistically significant（P〈0.05）;the recovery rate of Fitness Qigong group was 75.0%,which was significantly higher than that of the fitness walking group（48.5%）（P〈0.01）.Conclusion：Fitness Qigong·Big Dance and fitness walking both show effect on patients with primary dysmenorrhea,yet the former had a more significant effect,wider fitness effect and helped to achieve the goal of preventing primary dysmenorrhea.

关 键 词：健身气功·大舞 女大学生 原发性痛经 疼痛评分 

分 类 号：R167[医药卫生—公共卫生与预防医学]