体育运动对中学生自我控制能力的影响  

Effects of Physical Exercise on Middle School Students' Ego-Control Ability

作　　者：孙利红[1] 隗玲[1] 

机构地区：[1]湖北第二师范学院体育系,湖北武汉430205

出　　处：《湖北体育科技》2014年第5期440-442,452,共4页Hubei Sports Science

摘　　要：中学阶段是个体成长的关键期,思想不够成熟、独立性差、自我控制意识薄弱,导致上课注意力分散、打架斗殴、迟到旷课现象时有发生。而自我控制能力的提高是中学生健康全面发展的重要组成部分,如何调控好自己的情绪、行为及思维,提高中学生自我控制能力具有重要意义,从体育运动的角度探讨体育运动对中学生自我控制能力的影响。The middle school stage is the individual critical period of growth, due to the adolescent, thinking is not enough mature, independence is poor, weak sense of self control and lead to distraction in class late, fighting, truancy phenomenon of frequency. To improve self-control ability is an important component of the comprehensive development of middle school students health and has great significance on how to control your emotions, behavior and thinking. The research from the angle of sports self-control to discuss the effect of sports on middle school students’ self control ability.

关 键 词：中学生 自我控制能力 体育运动 

分 类 号：G80-05[文化科学—运动人体科学]