试析大学生自我锻炼能力的培养  

The Development of College Students' Self-Exercise Ability

作　　者：熊小平[1] 易子斌[1] 

机构地区：[1]南昌职业技术师范学院体育系,330013

出　　处：《南昌职业技术师范学院学报》2001年第3期90-92,共3页

摘　　要：重视大学生自我锻炼的培养 ,就是使学生由过去的“要我学要我练”转为“我要学我要练”的终身体育教育新体系。本文提出了构成当今大学生自我锻炼能力的四个基本要素即 :认识能力、运用能力、调控能力、自治能力。论述了培养大学生自锻的习惯应从四个方面着手 ,并结合体育教学实践 ,对自锻能力的培养作了较全面的阐述。This is an essay on the development of self-exercise. It aims at transferring the conventional“passive exercise”to“active self-exercise” and establishing a new permanent P.E.system.Four crucial factors that contribute to self-exercise are stated:cognitive ability,operating ability,adjusting ability and self-control ability. Moreover, combining with teaching experience,the essay expounds in detail the four aspects to start the development with.

关 键 词：大学生 自我锻炼能力 能力培养 认识能力 运用能力 调控能力 自治能力 

分 类 号：G807.4[文化科学—体育训练]