三线放松法干预护理人员不寐的效果研究  

Study on effect of three-line relaxation method on insomnia intervention for nursing staff

作　　者：徐东娥[1] 许丽菲[1] 俞银华[1] 张滢[1] 徐方忠[1] 

机构地区：[1]浙江省立同德医院,浙江杭州310012

出　　处：《护理与康复》2014年第7期639-641,共3页Journal of Nursing and Rehabilitation

基　　金：浙江省中医药科技计划基金项目;编号:2012ZA001

摘　　要：目的观察三线放松法干预护理人员不寐的效果。方法应用三线放松法对68名不寐护理人员进行为期4周的干预,采用匹兹堡睡眠质量指数在干预前、干预后第1、2、4周评估护理人员睡眠状况。结果干预后第1、2、4周护理人员的匹兹堡睡眠质量指数总分及各成分分值均降低,与干预前比较,差异有统计学意义(P<0.01),干预后第1、2、4周护理人员的匹兹堡睡眠质量指数量表减分率呈递增趋势。结论三线放松法能改善护理人员不寐。Objective To observe the effect of three--line relaxation method on insomnia intervention for nursing staff. Method 68 nurses with insomnia receive intervention of three--line relaxation method for 4 weeks. Assess their sleep status by Pittsburgh sleep quality index before intervention and 1, 2, 4 weeks after intervention. Result Compared to scores before intervention, the total score of Pittsburgh sleep quality index scale and scores of each components 1, 2, 4 weeks after intervention are reduced. The difference is significant （P〈0. 01）. Reducing score rate of Pittsburgh sleep quality index scale 1, 2, 4 weeks after intervention is increasing. Conclusion Three--line relaxation method can relieve insomnia for nursing staff.

关 键 词：护理人员 不寐 三线放松法 

分 类 号：R247.4[医药卫生—中医临床基础]